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You CAN Overcome a Fear of Needles
Three Things I Need to Know About CBT (Cognitive-Behavioral Therapy)
Chronic Illness/Disease and Anxiety and Depression
Is My Child Depressed?
Mindfulness Based CBT to Move Past Intrusive Thought OCD
Autism and Anxiety Disorders: Part 1 - A Guest Blog Post from SPARK
Anxiety is one of the most common mental health disorders affecting those on the autism spectrum. Anxiety can cause extreme fear, dread, sweating, restlessness, and even chest pain. “A lot of us do experience anxiety, and we struggle with it in our own ways,” says Jairo E.
2021 Fall Forum: Depression Across the Lifespan
Conquering Panic Attacks and Reinventing Myself
Setting Up Patients for Success: Providing Patients with Psychoeducation Increases Their Resilience and Helps Maintain Progress in Treatment
"Coming Out" - My Journey with Anxiety
I remember it like it was yesterday. My first panic attack.