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04.20.2017
Journal of Mood & Anxiety Disorders Editorial Board
The Journal of Mood & Anxiety Disorders the official online journal of the Anxiety and Depression Association of America.
Personal Story
11.19.2021
RAIN: A Mindful Framework for Addressing Anxious Thoughts
Developed several decades ago by Michele McDonald, RAIN is a tool for practicing mindfulness when we feel overwhelmed by our thoughts and emotions. As someone who both lives with anxiety and practices mindfulness, I found this framework practical and implementable.
Personal Story
10.15.2021
A Mindful Approach to Anxiety
About the author: As an anxious mom in search of calm, Melissa Lewis-Duarte, Ph.D. writes about living with anxiety and mindfulness-based behavioral change in real life.
Personal Story
05.07.2021
My Practice of LifeLines
Founding Melissa & Doug sparked my first “dot moment” in realizing I had capacity to forge my profound darkness into radiant light. I had believed that my innate darkness could only incite more darkness, but now saw that it could be channeled into engaging toys and unleash imagination.
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11.12.2020
Triumph Newsletter
ADAA's free monthly newsletter for our public community. Subscribe today!
Personal Story
01.28.2020
A Story About Gratitude and Giving Back
For years, I struggled with depression, anxiety, and a critical inner voice. From an early age, I remember feeling anxious and unhappy.
Page
03.22.2018
Executive Director's Corner
Read the latest news from ADAA's Executive Director, Susan Gurley, JD
Personal Story
08.07.2017
My Journey Through Anxiety
My name is Zac Hersh, but I go by “Z.” I am a 23-year-old recent college graduate, certified personal trainer, yoga instructor, mindfulness and meditation co
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09.12.2012
ADAA Member Awards
The ADAA Awards Program recognizes member participation and commitment to the association and to the community.
