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Personal Story
05.14.2024
Recovery From Mental Illness Thanks to Socializing with People and Treatment
For me, my experiences with mental illness guided me on a path of wanting to be physically and psychologically well and healthy, and also being grateful for and appreciating the beauty of life.
Personal Story
04.01.2024
Dreaming Beyond My OCD
I was diagnosed early with my first mental health disorder – ADHD – at the age of 12. Six years later I received a diagnosis of Borderline Personality Disorder. And at 34, OCD. This was the most challenging, both in terms of the symptoms and the treatment.
Webinar
03.26.2024
Doing Affirmative Cognitive Behavior Therapy with LGBTQ+ Youth and Their Families
This June 7 live CE eligible webinar with Jeffrey Cohen, PsyD and Ilana Seager van Dyk PhD, aims to provide attendees with the basic tools needed to use evidence-based clinical practice (i.e., CBT) with LGBTQ+ youth and their families using an affirming, minority stress-informed lens.
Personal Story
03.20.2024
Advocating for Mental Health with Music
My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.
Webinar
01.17.2024
Social Connection and Support as Targets for Youth Suicide Prevention
This presentation (sponsored by ADAA's Suicide and Self-Injury Special Interest Group) reviews converging empirical evidence arguing for the importance of belongingness and connectedness to youth suicide risk and prevention.
Personal Story
11.23.2023
The Ebbs and Flows of My Mental Health Disorders
Getting sick was both sudden and gradual. The timeline of my mental health disorder, or rather disorders because I endured several, was so erratic, waxing and waning, often corresponding to a momentous event in my life or the birth of one of my children or the death of a loved one.
Personal Story
09.28.2023
It Sounded Better in My Head
My father and I wrote IT SOUNDED BETTER IN MY HEAD — a fictional account of my mental health journey and my personal growth through music. In a country, where it seems the majority of our youth are silently struggling with mental health, I think our story will resonate for a wide population as we all suffer together.
Personal Story
04.03.2023
Managing My Mental Health Journey
Remember that healing takes time, but it is possible. With the right tools and support, you can overcome your struggles and live a happy and fulfilling life.
Personal Story
03.22.2023
Anxious Nation
Why are we, as a nation, experiencing such catastrophic and alarmingly high rates of anxiety and mental health concerns among our youth?
Personal Story
01.06.2023
Who I Really Am
This song is dedicated and directed to those who suffer from the condition commonly known as anxiety. As someone suffering from anxiety, I have found art as my outlet to express my feelings and combat my condition.
Personal Story
01.06.2023
My Three Steps: How I Went from Socially Anxious to Socially Confident
You might think being able to strategize is a good thing, but when it involves hours and hours of time thinking of ways to get out of having to ask a question, give a presentation, speak up in class, and generally avoid most social interaction, it can be detrimental.
Personal Story
11.14.2022
Taking Safety, Defense and Prevention from the Football Field to the Mental Health Field
In football, I play safety. It’s a position I have taken most of my professional life but also in my journey with mental health advocacy and calling for more awareness and equity, particularly in sports.