You may be eligible if:
- You are currently suffering from generalized anxiety disorder (worry a lot, anxious or nervous often, have muscle tension, difficulty sleeping, poor concentration).
- Over 18 years of age
- You do not currently practice mind-body techniques (e.g., yoga, meditation, Tai-Chi, etc.) or cognitive-behavior therapy.
- You are not currently in psychotherapy for generalized anxiety.
We are currently conducting a research study comparing three different programs designed to reduce stress and anxiety in the treatment of generalized anxiety disorder (GAD). This study involves having a formal psychiatric interview, filling out questionnaires, ECGs, saliva samples, a blood draw, a urine test for drugs of abuse, and study visits over 12 weeks. No medication is involved. Each study visit will take a few hours. Qualified participants with be compensated $40 for each of the 4 clinician assessments across the duration of the study, for a total of $160 for participation.