Consumer | Anxiety and Depression Association of America, ADAA

ADAA Member Book Blogs

Tuesday, July 23, 2024 - 15:03

Every quarter ADAA interviews three members for a blog that showcases new books by our esteemed experts.

September 10, 2024

Selective Mutism - Tips and Strategies for the Caregiver

Rachel Busman, PsyD and

This live webinar was presented by Dr. Rachel Busman who shared tangible tips and strategies for caregivers of a child with SM..

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Why Does Anxiety Hit us Where it Hurts?

Tuesday, November 26, 2024 - 14:12

It seems as though anxiety picks the worst times to torment us. But it’s important to recognize that the content of worries, panic, or OCD changes as our lives change.

Find Your Holiday Happiness: Manage Anxiety and Depression

Monday, November 25, 2024 - 13:10

The holidays can be an exciting time filled with family, traditions and good food, but it can also be a time of intense stress, anxiety and depression. Read this blog for ways to help destress during the holidays.

October 21, 2024

Unpacking Postpartum Depression: From Causes to Treatment

Crystal T. Clark, MD, MSc and

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Tips to Manage Post Election Anxiety

Wednesday, November 20, 2024 - 12:50

In recent years, it seems like each presidential election leaves around half the country feeling anxious about the next four years. If you’re in that half following the recent election, know that there are a lot of things you can do to manage anxiety in a healthy way.

New ADAA Member Books: Fall 2024

Wednesday, November 13, 2024 - 15:33

Fall 2024 New Member Books Focus on Obsessions, Compulsions, and Intrusive Thoughts: Introducing Comorbid Eating Disorders and Obsessive-Compulsive Disorder, The Compulsive Reassurance Seeking Workbook, and Hello Baby, Goodbye Intrusive Thoughts

10 Strategies to Help Kids Manage Uncomfortable Emotions

Thursday, November 7, 2024 - 01:38

In a world that values immediate gratification and ease, it can be challenging to teach kids how to tolerate these feelings without intentional practice.

The Election is Over - Now What?

Wednesday, November 6, 2024 - 20:35

Election Day has come and gone. However, given the polarization that accompanied this election, it’s not unlikely that you may be experiencing a variety of emotions and thoughts.

December 12, 2024

Overcoming Parental Anxiety: Responding to the Surgeon General’s Call to Support Parental Well-Being

Debra Kissen, PhD, MHSA and

December 12 Live Free Webinar. Parenting today is more challenging than ever, and the U.S. Surgeon General has highlighted the urgent need to support parents’ mental health. Join us to discover how small mindset shifts and science-backed strategies can make a meaningful difference.

https://us02web.zoom.us/webinar/register/WN_H_tR9qCBTJW505HBTRDxTw

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