Consumer | Anxiety and Depression Association of America, ADAA

July 31, 2024

Ask the Authors Q & A: The BFRB Recovery Workbook

Marla Deibler, PsyD and

Renae M. Reinardy, PsyD and

Join ADAA on July 31st at noon ET for a Live Q & A with Dr. Marla Deibler and Dr Renae Reinardy, authors of The BFRB Recovery Workbook, a self-paced workbook that provides evidence-based tools to examine your BFRB in a new way.

https://us02web.zoom.us/webinar/register/WN_WbF7m6C9TJy0YUDITXCDiA

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June 26, 2024

Early Detection and Treatment for Bipolar Disorder

Kirsten W. Bolton, LICSW and

This free live webinar aims to provide participants with an overview of early detection and treatment strategies in bipolar disorder. While early detection and finding the right treatment can be difficult, overcoming bipolar disorder is possible. Various resources and recommendations will be discussed for both individuals and their families.

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An Inspirational Tool to Reframe Your Everyday Thoughts

Friday, June 28, 2024 - 00:52

We invite you to learn about self-talk as a simple yet highly effective secret weapon to battle anxiety and depression. We advocate for creating short phrases that guide us and focus our intentions.

The Difference Between Planning and Worrying

Thursday, June 27, 2024 - 00:57

Lately, I’ve been noticing the ways that, despite decades of studying worry, my mind can trick me into a ruminative spiral by telling me I am planning or preparing rather than uselessly worrying.

Early Career Professionals and Student Resources

Are you an early career professional or student? This guide provides resources and information for early career professionals and students to help them decide which career path is the right one for them. Learn more here.

Workplace Burnout: Building Awareness and Prevention

Rogers Behavioral Health

Monday, June 24, 2024 - 19:11

Feeling stressed at work? You’re not alone. Physicians, nurses, and other healthcare professionals are at higher risk for burnout. Learn how to identify and prevent workplace burnout.

August 6, 2024

Ask the Authors Q & A: The Complete Guide to Overcoming Health Anxiety

Josh Spitalnick, PhD, ABPP and

Michael Stier, LCPC, LPC, NCC and

August 6 - Live Free Ask the Authors Q & A with authors Josh Spitalnick, PhD, and Michael Stier, LCPC, to discuss their book, "The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest...Because You're Not Dead (Yet)."

https://us02web.zoom.us/webinar/register/WN_XWAs7Yq9S-2kIX2ocer7-Q

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4 Differences Between Reassurance Seeking Compulsions and Information Seeking

Saturday, June 8, 2024 - 04:11

In the treatment of Obsessive Compulsive Disorder (OCD), compulsions must always be eliminated, including reassurance seeking compulsions. Learn the difference between reassurance seeking compulsions and information seeking questions and behaviors.

The Myth of the Carefree Summer

Tuesday, June 4, 2024 - 23:58

Instead of striving for the elusive “best summer ever,” focus on creating a meaningful, enriched, and engaged summer experience. Here are my top 10 tips to help you live your summer to the fullest on your own terms.

Talking to Your Child About Suicide

Monday, May 27, 2024 - 11:21

Suicide rates in teens have been steadily on the rise over the past two decades, and data from the 2021 CDC Youth Risk Behavior Survey found that approximately 22% of teens reported suicidal thoughts and 10% of teens reported doing something to try to end their life in the past 12 months.

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