In the midst of the COVID-19 Pandemic, the chronic stressor of systemic racism continues to impede physical and mental health. Are you wondering what you can do to support BIPOC in light of this chronic stressor? Dr.
This webinar provides an overview of the cumulative, inter-generational, and persistent racial inequities faced by communities of color. We also discuss the effects of these trauma on the mind and body and offer strategies on how to cope during this difficult time.
This webinar focuses on the negative impact of racism on mental health symptoms for people of color. In addition, we will provide some coping resources to deal with the stress, anxiety, and overall emotional toll of racism.