recorded webinar

5 Easy Motivation Strategies to Overcome Procrastination, Burnout, and Stress

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Motivational Webinar - Procrastination, Burnout and Stress
Thursday, March 10, 2022 2:00 pm
- 3:00 pm ET
CE/CME Credit
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Download the 5 Motivation Strategies Worksheet

During these difficult times, staying motivated can feel difficult at best. If you struggle with procrastination, burnout, or are managing high levels of stress, you may find that a few motivation skills can help you stay on track with tasks and manage your daily routine. In this hour-long webinar, learn tools and techniques to help you get (and stay) motivated, manage stress, all while treating yourself compassionately.


This webinar is open to the public and professionals. This webinar is not eligible for continuing education credits.

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Presenter(s) Biography

Kimberley Quinlan, LMFT

Kimberley Quinlan, LMFT

Kimberley Quinlan is a licensed Marriage and Family Therapist and has a private practice in Calabasas, CA specializing in Anxiety, OCD and related disorders, and Eating Disorders. Kimberley is also the founder of CBTschool.com, an online psycho-education platform that provides online courses for those with Obsessive Compulsive Disorder and Body-Focused Repetitive Behaviors. She is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast aimed at providing mindfulness-based tools for anxiety, OCD, depression, and BFRBs.

Kimberley is known for her vibrant and mindful approach to mental health issues. In addition, she is an expert presenter and support group facilitator for various conferences such as the International OCD Foundation (IOCDF) Conference, Trichotillomania Learning Center Conference, and Los Angeles County Psychological Association Eating Disorder Interest Group. She has been featured in many world-renowned and prestigious media outlets, such as The Washington Post, The LA Times, The Wall Street Journal, NPR (National Public Radio), KCRW public radio, The Seattle Times, and The Australian Newspaper. Kimberley has also consulted on various mental health issues with programs such as ABC’s 20/20 and Telemundo.

 

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ADAA Continuing Education Credits for Live and On-Demand Programming

Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available.  If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.

Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.

All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.