As restrictions are lifting, uncertainty is causing many people to experience anxiety. This webinar features an ADAA panel of experts providing tips and strategies on how to move through and past your fears and worries to reclaim your life.
- How to manage vaccination anxiety, and fear of side effects.
- Tolerating uncertainty around knowing “for sure” what is or is not safe as well as which behaviors are safe to engage in.
- The steps you can take to protect yourself from the virus and simultaneously reduce anxiety and depression.