live webinar

Managing Stress and Anxiety During the Holidays

Managing Stress and Anxiety During the Holidays
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Consumer
Managing Stress and Anxiety During the Holidays
Topic
Anxiety and Depression
Tuesday, December 03, 2024 11:00 am
- 12:00 pm ET
https://us02web.zoom.us/webinar/register/WN__OF14T2AQ4-G6mcpqeGSVg

Presented in collaboration with InStride Health

The holidays can be a time of joy, and they also can bring added pressures. To name a few, family dynamics, financial concerns, and competing demands can be draining around this time. Holiday stress is real! Fortunately, there are effective strategies for managing holiday stress and anxiety. This presentation will explore holiday stress and anxiety, discuss practical tools to deal with these feelings, and get you ready to embrace the season with resilience.

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Presenter(s) Biography

Brian Richter, PhD, ABPP

Brian Richter, PhD, ABPP is a therapist at InStride Health. He is a licensed psychologist and board certified in Clinical Child and Adolescent Psychology. Since his days as a graduate student at the University of Miami, Dr. Brian has been dedicated to helping children and adolescents with behavioral health problems. His experience has been wide-ranging, but above all, he specializes in providing evidence-based treatment with youths suffering from OCD and anxiety-related disorders. 

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This page was updated 10/22/24

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