recorded webinar

Managing Stress and Anxiety During the Holidays

Off
Consumer
Managing Stress and Anxiety During the Holidays
Topic
Anxiety and Depression
Tuesday, December 03, 2024 11:00 am
- 12:00 pm ET

Presented in collaboration with InStride Health

The holidays can be a time of joy, and they also can bring added pressures. To name a few, family dynamics, financial concerns, and competing demands can be draining around this time. Holiday stress is real! Fortunately, there are effective strategies for managing holiday stress and anxiety. This presentation will explore holiday stress and anxiety, discuss practical tools to deal with these feelings, and get you ready to embrace the season with resilience.

 

Translating ADAA Live Webinars
Presenter(s) Biography

Brian Richter, PhD, ABPP

Brian Richter, PhD, ABPP is a therapist at InStride Health. He is a licensed psychologist and board certified in Clinical Child and Adolescent Psychology. Since his days as a graduate student at the University of Miami, Dr. Brian has been dedicated to helping children and adolescents with behavioral health problems. His experience has been wide-ranging, but above all, he specializes in providing evidence-based treatment with youths suffering from OCD and anxiety-related disorders. 

and
Professional Post
Off
RESOURCES AND NEWS
Evidence-based Tips & Strategies from our Member Experts
RELATED ARTICLES
Block reference

ADAA Continuing Education Credits for Live and On-Demand Programming

Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available.  If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.

Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.

All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.