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What comes to mind when you think of events that may be the cause of post-traumatic stress disorder…
Webinar
Holiday stress is something that impacts each of us differently. For many, it is normal to experience anxiety, depression, and in some cases grief, during the holiday season.
During this 45-minute conversation, ADAA experts discussed how best to manage holiday stress. Attendees had the opportunity to ask questions highlighting tips and tools to help prioritize your mental health throughout the holiday season.
ADAA Resources:
- Discover Find Your ADAA Therapist
Personal Stories:
Blogs:
- Managing Holiday Stress for the Stressed
- Steps to Combat Seasonal Affective Disorder (SAD) and the Holiday Blues
- Find Your Holiday Happiness: Manage Anxiety and Depression
- Overcoming Worry About Money: Managing the Afterburn of Holiday Spending, Consumerism, and the Money Crunch of Inflation
- Parenting During the Holiday Season: 3 Tips from 3 Psychologists for Tackling Holiday Stress
- 10 Tips To Minimize Holiday Season FOMO
Webinars and videos:
- Managing Stress and Anxiety During the Holidays
- Holiday Parenting Q&A: Coping With Stress and Anxiety
- Overcoming Anxiety Related to Eating Holiday Meals/Mental Health Minute, video
ADAA Continuing Education Credits for Live and On-Demand Programming
Learners complete an evaluation form to receive a certificate of completion. You must participate in the entire activity as partial credit is not available. If you are seeking continuing education credit for a specialty not listed below, it is your responsibility to contact your licensing/certification board to determine course eligibility for your licensing/certification requirement.
Some ADAA professional webinars focused on diversity or cultural competency subject matter are eligible for the Cross-Culture Competency Diversity Credit. If a webinar is eligible for this credit, it will be reflected on your credit certificate.
All continuing education credits are provided through Amedco, LLC. Learn more about the CE/CME accreditation information here.