Worry is common. It becomes problematic when it is excessive, intrusive and constant. It's hard to turn off worry because it feels like problem solving. Learn how problem solving becomes a reinforcement loop and how to break that cycle.
Kari Gregory MS, LPC, LCPC
Kari Gregory is a Licensed Clinical Professional Counselor and National Certified Counselor in private practice specializing in the treatment of adolescents and adults with anxiety, obsessive-compulsive and related disorders in the Kansas City, MO area. She started her practice in 2016 as a second career professional. In 2018 Kari was an awardee of the Alies Muskin Career Development Leadership Award and currently serves on the CDLP Planning Committee.
Kari is an active member of the ADAA, regularly attending conferences participating in the OCD Special Interest Group and serving on the Conference Committee. Kari received her undergraduate degree in Business Administration from Baker University in Baldwin City, Kansas and after years in corporate sales and marketing, received her Master of Science in Counseling Psychology from Avila University in Kansas City, MO. She's trained through BTTI for the treatment of OCD and utilizes CBT, ERP and ACT in her practice
Founded in 1979, ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through aligning research, practice and education.