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In recent years, it seems like each presidential election leaves around half the country feeling…
Read Personal Stories
by Melissa Osburg
05.05.2019
I have suffered with anxiety since I was a child. It has come and gone until approximately three years ago when it rocked my entire world.
by Kavya Hemmanur
05.01.2019
Becoming a scientist, having a doctoral degree had been my dream since I was a kid. I fought really hard, convinced my family that I would take up biotechnology as my majors in my Undergrad. They were little skeptical about my decision but on seeing how determined I was, they agreed. Back then, either becoming a doctor or Computer science engineer were the only career options we had in India. Studying biology in engineering was out of scope.
by Shane Gann
05.01.2019
Sufferer was formed from a desperate need to hear the anxious and depressive voices in my head, separately from within.
The thought spurred me to action, the first song fully written as soon as I picked up my guitar. After came an onslaught of ideas, and within a span of a few hours, I had a full song, parts for others, and the two basic concepts:
by Simon Bank
04.23.2019
My name is Simon Bank. I am 12 years old and I am from Los Angeles, California. I have Generalized Anxiety Disorder with Obsessive Thoughts and I am not ashamed of it. I was first diagnosed when I was 7 years old.
by Taylor Brune
02.25.2019
In 2014, my life was completely turned upside down. Everything I had known before was never to be again. I had been diagnosed with Lyme disease and began treatment immediately. During treatment, my entire life was changed. I had to move out unexpectedly, my relationships with those around me were deteriorating rapidly, and death surrounded me as I grieved loved ones. I felt as if my life was over and I had nothing to fight for.
by MARE
01.22.2019
MARE is a fashion label centered on owning struggles, failures, darkness, night’MARE’s and using them to drive success, growth and positivity. We urge our community to take action, pulling oneself out of a negative space and into a positive state. Life ain’t fair, but what are you going to do about it?
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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