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Read Personal Stories
by Emily Bai, MA - Mrs. San Francisco International 2019
08.10.2018
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Does this look like the face of someone who struggles with anxiety?
You never know what someone might be struggling with based on her or his appearance. Anxiety is a real issue that I fight to conquer every day. In the past, I hid behind my appearance to keep others from knowing about my war with anxiety on the inside. I no longer hide.
by Topanga Brown
08.03.2018
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Depression and anxiety are widespread across the world. For too many, it is a difficult topic to talk about, and I know this first hand. When I was 15 and 16, I struggled with major depression and anxiety. It disrupted my school work, my athletics, and my friendships. It was embarrassing to talk about because of the stigma that is associated with the illness.
by Amy Lu, Misha Kennedy, Melanie Moy, Stella Wong, Helen Chen
06.22.2018
The project that we were participating in was called the "I Was Here Project" where we and our peers (7th graders) research a topic and prepare an intervention. Then, we later reflect on what we did in a movie we made in class.
This was one of our bake sales to raise money. And yes, we spelled depression wrong in this image, but we fixed it after.
by Tony Reali
06.04.2018
TV HOST STRUGGLED WITH POSTPARTUM ANXIETY is not a headline you expect to read from your bubbly, toothy sportscaster. Maybe it’s not one you expect to ever hear from a man. Can be. Is.
I love kids. I used to be one. Everybody knows me knows this above all. I wanted to be a dad since I was 5. I’m a godfather to 6 right now, all girls!
by Robert Surrency
06.04.2018
Like many people, I deal with depression and anxiety. Some episodes are minor, while others are paralyzing. Throughout all this, I am always looking for opportunities to turn these struggles into something more positive. I found some of these opportunities to be through photography and the outdoors. Both allow me to explore a creative outlet that I love while disconnecting in nature.
by Emily Schroeder
05.31.2018
We are a group of filmmakers at the American Film Institute. We are in the midst of fundraising a short film, “Count on Me,” which is the inspiring and emotional tale of Sam, a young boy with OCD trying to survive in a world that looks down on him for his disability.
Share Your Story and Your Voice.
Help #breakthestigma Around Mental Health.
Read Stories From People Just Like You.
We invite you to explore personal stories submitted from ADAA's community to learn how people living with an anxiety disorder, OCD, PTSD, bipolar disorder, depression or a co-occurring disorder have struggled, coped, and triumphed.
Do you have a story about your mental health journey? Your voice and your story can help transform the lives of many, help decrease stigma, and make one feel less alone.
We welcome written stories and short 2-3 minute videos, or a 1-2 minute recording, that we will share on the ADAA website, through our Triumph e-newsletter, and across our social media platforms.
In a story of 500 -750 words (or a 2-3 minute video), please describe your mental health journey and how it has affected your life. Please provide a brief title and focus on the therapy or other treatments that have helped you manage or overcome your illness. Please include how ADAA's website or resources have helped you. In order to publish you story on our website and to share it on our social media platforms, we require that you use your real name and include a photo.
Please note that we do not accept advertorials (these stories should not include any call-outs for personal websites or publications or sell any products). We reserve the right to reject any story that we do not feel is appropriate to share.
NOTE: ADAA reserves the right to edit for clarity, length, and editorial style. We do not guarantee that every submission will be published. If your story is accepted, you will be notified. If you have not heard from ADAA within one week of submission that means that your story has not been accepted. Once your story is posted on this website, it is the property of ADAA.
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