Mental Health Webinars for the Public

Free Mental Health Webinars - Help Support Your Mental Health

As part of our mission to offer evidence-based resources to the public, the Anxiety and Depression Association of America’s (ADAA) offers free webinars to address your most frequently asked questions about anxiety disorders, depression, and co-occurring disorders such as OCD and PTSD for adults as well as children. On occasion ADAA may charge a nominal fee for a specific webinar.

  • ADDA’s experienced mental health experts offer tips and strategies to help you/your loved ones better manage your mental health. Most of our webinars are live and offer question and answer opportunities.
  • ADDA webinars are recorded and available on-demand. Register today. Below is a list of upcoming webinars and our-on-demand offerings that you can register for free.
  • To hear about upcoming webinars, sign up for ADAA’s free monthly newsletter, Triumph.

Please note: You can enable captions during the webinar to translate the captions into another language by following these instructions once the webinar begins in Zoom: Translating ADAA Live Webinars. Aquí está una breve instrucción para los participantes del webinar de ADAA en Zoom sobre cómo activar los subtítulos traducidos en Zoom y el enlace para obtener más información.

Tuesday, September 10, 2024 12:00 pm
Rachel Busman, PsyD and
Recorded Webinar
This live webinar was presented by Dr. Rachel Busman who shared tangible tips and strategies for caregivers of a child with SM..
Monday, August 29, 2022 12:00 pm
Sally Winston, PsyD and
Martin Seif, PhD, ABPP and
Recorded Webinar
ADAA sits down to chat with Drs. Sally Winston and Martin Seif on their three self-help publication ono overcoming intrusive thoughts, compulsive thoughts, and anticipatory anxiety.
Thursday, May 20, 2021 12:00 pm
Debra Kissen, PhD, MHSA and
Paul Greene, PhD and
Recorded Webinar
Mindfulness can be a helpful tool to understand and manage intrusive thoughts. In this webinar, Drs. Kissen & Greene will share tips and tools to apply mindfulness to these thoughts. Doing so will help you reduce anxiety and cope with the thoughts in a healthy way.
Thursday, November 05, 2020 1:00 pm
Paul Greene, PhD and
Recorded Webinar

Intrusive thoughts can create intense anxiety and lead to rumination for those who suffer from them. ADAA members Drs.

Wednesday, April 25, 2018 12:00 pm
Sally Winston, PsyD and
Martin Seif, PhD, ABPP and
Recorded Webinar