Agoraphobia

by Allison Kugel

allison kugel standing shot_0.jpgAt 3 AM on a July 2012 morning, I lay helpless on an emergency room cot, unable to experience any emotion other than fear and the physical sensations that racked my body. My extreme levels of anxiety did not cease; my body showed me no mercy, perhaps because my racing mind did not extend that courtesy to my body. I was wrapped in a backless hospital gown and meagerly strewn blanket that had been nuked in a microwave to keep me warm.

by Jimmy Lamanna
At the young age of 7 years old, I was diagnosed with agoraphobia. At the time, I didn't understand such a big word. Nobody does when you are that young. As I grew older, things only felt like they were getting worse.

Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial

Eligibility Criteria

1. Clinically elevated anxiety

2. Meets DSM-5 criteria for one or more of the following anxiety or trauma-related disorders as their “primary” mental disorder:

  • Generalized Anxiety Disorder
  • Panic Disorder
  • Health Anxiety
  • Agoraphobia
  • Social Anxiety Disorder
  • Posttraumatic Stress Disorder
  • Acute Stress Disorder
  • Adjustment Disorder with primary anxious mood
  • Anxiety Disorder not otherwise specified

3. No current use of psychotropic medications or stable on current medications for at least 6 weeks

4. Age 18+

5. Able to arrange transportation to our laboratory for study appointments

6. English speaking

Exclusion Criteria

1. No history of medical conditions that would contraindicate participation in fear-provocation or respiratory challenges, including:

  • Cardiovascular or respiratory disorders
  • Uncontrolled high blood pressure
  • Epilepsy
  • Strokes
  • Seizures
  • Pregnant or lactating

2. Not currently receiving other psychological treatment for anxiety.

3. No history of a suicide attempt within the past 6 months.

4. No history of psychosis within the past 6 months.

5. No history of moderate to severe alcohol or substance use disorder (with the exception of nicotine) within the past 3 months.

6. Does not endorse COVID-19 symptoms during the screening phase.

State
Texas

Have you been struggling with anxiety symptoms?

The Laboratory for the Study of Anxiety Disorders at the University of Texas at Austin is conducting an intervention study examining how three interventions may be helpful in reducing anxiety symptoms among individuals with anxiety or trauma-related disorders. Participants will be required to come to UT Austin’s campus. Participants who complete all study requirements will be eligible to receive $50 in compensation.

by Richard Winepol
I have severe anxiety disorder with agoraphobia and panic disorder. These disorders made me have to change my life in many ways. You gotta keep fighting, stay positive, do things that don't frighten you until you beat the fear.
by Scott O'Connor

Hi to all who struggle every day. I've been struggling with anxiety, panic attacks and depression for most my life. I have been struggling since I was a child with these disorders and have seen terrible downward spirals. I couldn't get along in school or work and keep a job to support myself, a hell of a long road that nearly never ends. And I just had to put down the best little dog anyone has ever seen.

by Elza Tomy
I was very sensitive as a child and was born as a twin. At the age of 15, my first panic symptom started when my neighbor suddenly passed away and I became afraid of death. For those reading my story, I can assure you that you can come out of this completely. Anyone can recover if you are determined and put all these things together.  
A Q&A with ADAA Member Karen Cassiday, PhD, ACT answering community questions on overcoming agoraphobia.
Overcoming Agoraphobia - public webinar - anxiety
May 12, 2022
Karen Cassiday, PhD, ACT and
Come listen and talk to Dr. Karen Cassiday to learn the latest tips and information about overcoming agoraphobia and reclaiming your life.
by Yasmina Rebani-Lee

You are sitting on a chair listening to a conversation between two people. One of them is your mentor—a psychologist with a specialty in clinical psychology—and the other is a voluntary participant in a clinical research study.