Anxiety

It is the worry about the future, the fear that bad things can happen, or that you might be unable to accomplish what you set out to do.  It can be the haunting dread of the return of an unwanted thought. or terror while waiting for a medical test result and imagining the worst.
Cannabis Research: The Good, The Bad, and The Ugly
April 20, 2022
Martin Paulus, PhD, Scientific Council Chair and

The use of cannabis in the U.S. has undergone a dramatic change over the past two decades.  Starting with the campaign to legalize the use of cannabis in the 90s, use, attitudes and risk perception have changed in both adolescent and adult population.

by Neal Sideman

I have chosen to focus on my healing, and to say only a few words about my long period of suffering. Chances are, you already know – firsthand or secondhand – more than you'd care  to know about the suffering! My own suffering had its unique form, but essentially, it was no different from what you probably already know.

Overcoming Agoraphobia - public webinar - anxiety
May 12, 2022
Karen Cassiday, PhD, ACT and
Come listen and talk to Dr. Karen Cassiday to learn the latest tips and information about overcoming agoraphobia and reclaiming your life.
Avoidant Personality – Underdiagnosed and Undertreated
August 12, 2022
James H. Reich, MD and
Relatively little has been written on Avoidant Personality Disorder (APD) on its own. This webinar will introduce clinicians to APD, review it’s prevalence, and discuss psychological and pharmacological treatment approaches. Free CE/CME credit for members.
by Andy

I created this video because, for as long as I can remember, mental health has been a daily factor in my life-- something which has weighed me down at times and made me want to hide from the world. I wanted to share this video because I thought maybe, just maybe, it could inspire courage and strength in someone else who struggles with similar hardships. If I could inspire just one person, then this video was a success and worth all the time I spent making it.
 

by Justin Bernardez
I prioritized reading, journaling, meditating and therapy as the first ways to get myself back on track. I used music and my voice to talk about my experiences and the constant state of overthinking and anxiety that I was in.