October 6, 2021
Self-Compassion: The Art of Tending to your Struggles with Loving-Kindness Instead of Self-Criticism
Kimberley Quinlan, LMFT
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When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect.
September 24, 2021
Diana Hill, PhD
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Katy Rothfelder, LPC-A
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This webinar will explore Acceptance and Commitment Therapy (ACT)—including mindfulness, acceptance, values-based living, and self-compassion.
August 25, 2021
Mary Karapetian Alvord, PhD
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Dana Kornfeld, MD
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Beth Salcedo, MD
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Our goal is to show how building resilience can ease the transition back to school this fall and help your children thrive despite the uncertainties and changes they will face. The panelists, a child and adolescent psychologist, a pediatrician and an adult psychiatrist discuss practical and evidence-based skills that parents can encourage in their kids as they move forward into a new school year.
