Get Unstuck from Depression and Anxiety with Acceptance and Commitment Therapy

Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through InsightLA and Mindful Heart Programs. Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives. Diana practices what she preaches in her daily life as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life. 

Katy Rothfelder, LPC-Associate is an advocate and cheerleader for compassionately tailored, evidence based  practice including Acceptance and Commitment Therapy (ACT), Cognitive Behavior  Therapy (CBT), Dialectical Behavior Therapy (DBT), and exposure response prevention  (ERP). She commits to these empirically supported treatments with flexibility and  curiosity for each client’s own journey, fitting treatment to address the values, cultures, and needs of each person. Further, Katy celebrates diversity and strives to center the needs of people in marginalized bodies, identities, and communities. 

At current, Katy provides upwards of 15 hours a week in volunteer service to numerous organizations such as the International OCD Foundation and OCD Texas, The  Association for Contextual Behavioral Sciences, and the Psychologists Off the Clock  podcast. She believes advocacy to be a core part of her work as a clinician, and is  committed to giving back to her community through dissemination of evidence-based  treatments and increasing access to care.