Get Unstuck from Depression and Anxiety with Acceptance and Commitment Therapy

Off

Featuring:

Diana Hill, PhD

and

Katy Rothfelder

and

Consumer

Depression and Anxiety- ACT Therapy Webinar

Topic

Anxiety and Depression

Friday, September 24, 2021 9:00 am

- 10:00 am ET

When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. This webinar will explore Acceptance and Commitment Therapy (ACT)—including mindfulness, acceptance, values-based living, and self-compassion. You’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations.

Presenter(s) Biography

Diana Hill, PhD

Diana Hill, Ph.D. is a clinical psychologist and co-author of ACT Daily Journal: Get unstuck and live fully with Acceptance and Commitment Therapy. She is also a co-host of the popular podcast, Psychologists Off the Clock and offers regular teachings in compassion and ACT through InsightLA and Mindful Heart Programs. Through her online teachings, executive coaching, clinical supervision, and private therapy practice Diana encourages clients to build psychological flexibility so that they can live more meaningful and fulfilling lives. Diana practices what she preaches in her daily life as a mom of two, homesteader, and yoga teacher. Learn more about her latest offerings here and follow her on Instagram, Facebook, and Twitter to get tools to build psychological flexibility into your daily life.

and

Katy Rothfelder

Katy Rothfelder holds a masters in counseling from St. Edward’s University, is a registered behavior therapist, and a LPC- Associate. She has received a number of advanced trainings in applied behavior analysis, acceptance and commitment therapy, and cognitive behavioral therapy. She holds her B.A. in Communication Studies, focusing on interpersonal factors in disclosing and relating to mental illness. Prior to entering her graduate degree, Katy published her undergraduate work in one of the top Communications Studies Journals, worked for several years in the development and marketing of local nonprofits, and provided ABA services to early learners with autism and other developmental disabilities. She provides upwards of 15 hours a week in volunteer service to numerous organizations such as the International OCD Foundation, The Association for Contextual Behavioral Sciences, and the Psychologists Off the Clock podcast! A new clinician, Katy is committed to specializing and supporting individuals suffering with OCD and related disorders and provides evidence based treatment in individual and intensive programs at Austin Anxiety and OCD Specialists in Austin, Texas.

and

Professional Post

Off

CE/CME Accreditation Statement