Anxiety

Early in 2020 I experienced my first panic attack at the age of 34. I had entered into psychotherapy a few months earlier and things seemed to be getting better.

Ashley's story..."My life experience with anxiety and OCD has gifted me with so much empathy for other people. I know that many people walk around with invisible wounds and demons. The people who we think have it all together fight their own battles behind closed doors..."

I wasn’t normal, but somehow, to the world and medical spreadsheets I was, “just an average kid with anxiety” and not a kid who desperately needed help.

Manvi's Story... "I feel anxiety survivors should start to talk about their health issues. Here I am, an anxiety survivor, still striving to get better while talking about my entire journey. I want to let people know that mental health issues should not be stigmatized."

It is my sincere hope that this new collection of songs brings as much comfort and healing to others who live with anxiety and depression, as writing them has brought to me.

I felt ashamed and alone. The anxiety was like a dark shadow that followed me everywhere. I isolated myself from everyone.

I run my fundraiser as SpairTyme, the host of a small channel on the live streaming service called Twitch. I have seen how anxiety and depression has affected the lives of a number of people very important to me. So I decided to use my hobby to help educate and support mental health awareness.

...I am a former professional baseball player. I am a best-selling author. Most proudly, I am a Panic Attack Sufferer and Mental Illness Warrior.