Depression

by Gina Bell
My journey with anxiety has been a process filled with loneliness, shame, and growth. When we share about these things not only does it help us not be alone, but it normalizes something that is a common experience and challenge for so many of it. It can remove the shame and start the healing!
by Kristina Rudzinskaya

What is common between the Anxiety & Depression Association of America and a Posture Apparel brand? If you stumble to find the answer, you are not alone.

by Nate Seprosky
This is my story with stress and anxiety, two words that can affect so many. Although never truly understanding the meaning of these two words at a young age, the older I got, the more I understood the impact they can have on one’s life.
by Samantha Crager
Every day is a bit of a struggle. Dealing with anxiety, bipolar disorder, depression, social anxiety, and ADD isn’t easy.
Mental Health & Medication: Debunking the Stigma - Live Q&A
May 17, 2022
Jessi Gold, MD, MS and

ADAA and Jessi Gold, MD, MS sat down for an ADAA Instagram live community discussion on mental health and medication in honor of Mental Health Awareness Month.

by Ruth
Over all these years I was taking care of everyone else and needed to take care of me. In my process of finding myself I found that I never got over my mother's suicide. In today's world we don't have to sweep it under the rug, there doesn't need to be the skeleton in the closet and very well we don't have to suffer on our own. We shouldn't be afraid to talk to someone. 
Nutraceuticals and herbal remedies are very popular in the United States and worldwide.  Reasons for their popularity include access without a prescription, and generally fewer side effects compared to prescription drugs.  However, the safety and efficacy products are less well studied and understood compared to FDA approved drugs. With growing use, we have seen more cases of serious side effects, toxic reactions, and interactions with other drugs.  Shopping for nutraceuticals can also be tricky because different commercial preparations may vary in purity and strength.  Finally, these treatments are not generally covered by medical insurance, so the consumer must pay out of pocket.
 

The Russian invasion of Ukraine is a bitter reminder that there is no end to the horrific suffering that humans are sometimes willing to inflict on others.

Fall Forum 2022 - Psychedelic Therapy: Problems and Promises
October 27, 2022
Robin Carhart-Harris, PhD and
Greg Fonzo, PhD and
Stephen Ross, MD and
Rachel Yehuda, PhD and
The 2022 Fall Forum brings together several leading experts to provide their clinical and research perspectives on the psychedelic medicine field as it pertains to depression, anxiety, and PTSD.
by Stacy Pierce

Work It Towels is a San Diego, CA mother and son premium fitness towel business created to inspire everybody to move. Our gym towels are incredibly soft, absorbent and motivational. We strongly believe exercise plays a significant role in maintaining positive mental health.