Can Breathing Reduce Anxiety and Prevent a Panic Attack?
In this short tutorial ADAA board member Ken Goodman, LCSW, explains how do to Three-by-Three Relaxation Breathing.
May 17, 2022
Dave Carbonell, PhD
and
Professional Webinar Recorded at the Annual Conference - This workshop uses discussion and audience practice to develop its core premise: the key to successful treatment of panic disorder is to help people recognize, and disarm, their persistent efforts to oppose and control it, and the use of humor and paradox can greatly facilitate that work.
You are sitting on a chair listening to a conversation between two people. One of them is your mentor—a psychologist with a specialty in clinical psychology—and the other is a voluntary participant in a clinical research study.
June 10, 2021
Dave Carbonell, PhD
and
ADAA member Dr. Dave Carbonell will give you the confidence you need to gradually transform panic attacks from an ongoing threat to an unpleasant memory.
