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Webinar 04.29.2022

Celebrating Pride & LGBTQ+ Resilience

This FREE live webinar will discuss ways to amplify the strengths and mental health resilience of LGBTQ+ communities. This presentation welcomes all to community conversation and Q&A in celebration of Pride Month while also highlighting the importance of prioritizing mental health and self-care.
Blog post 04.27.2022

Anticipatory Anxiety: Bleeding Before You Are Cut

It is the worry about the future, the fear that bad things can happen, or that you might be unable to accomplish what you set out to do.  It can be the haunting dread of the return of an unwanted thought. or terror while waiting for a medical test result and imagining the worst.
Webinar 04.20.2022

Cannabis Research: The Good, The Bad, and The Ugly

The use of cannabis in the U.S. has undergone a dramatic change over the past two decades.  Starting with the campaign to legalize the use of cannabis in the 90s, use, attitudes and risk perception have changed in both adolescent and adult population.

Personal Story 04.20.2022

How I Achieved My Cure of Panic Disorder and Agoraphobia

I have chosen to focus on my healing, and to say only a few words about my long period of suffering. Chances are, you already know – firsthand or secondhand – more than you'd care  to know about the suffering! My own suffering had its unique form, but essentially, it was no different from what you probably already know.

Webinar 04.19.2022

Overcoming Agoraphobia

Come listen and talk to Dr. Karen Cassiday to learn the latest tips and information about overcoming agoraphobia and reclaiming your life.
Webinar 04.19.2022

Avoidant Personality – Underdiagnosed and Undertreated

Relatively little has been written on Avoidant Personality Disorder (APD) on its own. This webinar will introduce clinicians to APD, review it’s prevalence, and discuss psychological and pharmacological treatment approaches. Free CE/CME credit for members.
Personal Story 04.14.2022

Living with Anxiety

I created this video because, for as long as I can remember, mental health has been a daily factor in my life-- something which has weighed me down at times and made me want to hide from the world.

Video (YouTube or Vimeo) 04.14.2022

Living with Anxiety

I wanted to share this video because I thought maybe, just maybe, it could inspire courage and strength in someone else who struggles with similar hardships.
Personal Story 04.11.2022

Healing from Anxiety and Depression - Justin's Story

I prioritized reading, journaling, meditating and therapy as the first ways to get myself back on track. I used music and my voice to talk about my experiences and the constant state of overthinking and anxiety that I was in.