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Marijuana and CBD: Benefit or Harm for Anxiety?
What does the research show? Many people are using marijuana (THC) or CBD (which is derived from cannabis or hemp) to help with their anxiety symptoms. Should I be using marijuana or CBD for my anxiety?
CBT for Weight Control
It can be challenging to control your weight. In today’s modern world, it is more convenient to order take out than to cook a meal and take the elevator instead of the stairs. Over time, a pattern of eating unhealthy foods and being sedentary can lead to excessive weight gain.
Frequently Asked Questions
CBT Therapies for Social Anxiety Disorder: An Integrative Strategy
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How to Free Yourself from the Fear of Vomit and Reclaim Your Life: A Healing Journey Shared by Therapist and Patient
Mama K Breaking Bad - Soaps That Soothe
Coping with Disasters and Traumatic Events
Mighty Miniatures
Raising Awareness Hat by Hat
You Can Talk With Me About Mental Illness
Handling Self Sabotage & Anxiety
I want to write this post to hopefully share some of my experiences with self sabotage &am