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Now I’m in Control
Looking back, I recall first experiencing a panic attack in the sixth grade. I remember getting so nervous that I would have to leave class and go to the counselor’s office. Until I was 16, I was in and out of psychiatrists’ offices.
My Panic and Anxiety: More Than Nerves
The summer before my senior year in college, my mother died of lung cancer at the age of 57. I dealt with my loss privately, as I had handled most of my problems throughout adolescence: I repressed my grief and kept moving.
Determined to Recover
After more than 20 years of not going to a grocery store, restaurant, or public place alone, not driving out of my safe area and not attending school fu
My Mother’s Journey
An evening spent playing bridge with other couples was always fun for Rita, but one time it became a nightmare. Dealing the cards, first her hands began to tremble, and then her body shook uncontrollably. Terrified, she ran to the bathroom where she fell to the floor crying.
A Normal Kid
My name is Jordan. I am 11 years old.
Speaking Up for Others
Looking back, I can see that I had symptoms of an anxiety disorder even as a small child. I remember going for weeks at a time waking up, unable to go back to sleep. Then, as if by magic, I would go back to sleeping normally.
My Anxiety Rescue
Fear is an unseen enemy that can emotionally cripple and turn your life into a nightmare unless you learn, as I did, how to stage your own “anxiety rescue.”
Screening for Panic Disorder
If you suspect that you might suffer from panic disorder, answer the questions below, print out the results and share them with your health care professional.
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Understand the Facts - Cloned
It's a normal part of life to experience occasional anxiety.
But you may experience anxiety that is persistent, seemingly uncontrollable, and