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Personal Story 05.09.2024

Journey of Empowerment

The relentless cycle of worry and fear can be overwhelming, but it's also what drives me to advocate for mental health awareness and support.
Blog post 04.25.2024

Ketamine: A Rising Star in Mental Health Treatment

As a medication used traditionally as an anesthetic, ketamine now shines as a potential lifeline for those battling severe depression, anxiety, and suicidality. Its ability to provide rapid and effective relief in treatment-resistant cases offers hope to those struggling with severe mental health challenges.
Personal Story 04.24.2024

Living with OCD, Autism and Depression

I was diagnosed with OCD, autism, and depression. In elementary school, I always felt different—I didn't understand the people around me, and I was treated badly.
Personal Story 04.03.2024

Grateful For Today

My goal is to destigmatize the topics of mental health and addiction and to create awareness so that people suffering can ask for help, know they are not alone, and realize there is always hope.
Blog post 03.21.2024

Helping Children Face Their Worries and Fears: Tips from Two Psychologists

As parents we don’t like or want to see our children struggling. But worries, fears and anxieties are a natural part of life, and we have to understand that children go through these processes just like adults do. But as parents and caregivers, we should also be in tune with the degree, severity, frequency, and nature of our children’s fears and worries and know when a child might need some help.
Personal Story 03.20.2024

Advocating for Mental Health with Music

My music persona “Goldyngambit” has become my brand to be an advocate of mental health awareness. And had I not battled this illness, I wouldn’t have been able to create my art.
Webinar 03.07.2024

Communicating With Challenging Patients and Their Families

This April 25 live CE eligible webinar with Dr. Lawrence Amsel will focus on methods for improving communication and engagement and developing strategies that will avoid common misunderstandings in these clinical situations and improve both clinical efficiency and patient outcomes.
Personal Story 03.04.2024

I Loved My Dad So Much

As a kid, mental health was a confusing mystery that no adult that I knew addressed with me. Coping skills, stress, anxiety, depression, and substance use all seemed like things to figure out on my own or with kids my own age who knew little more than I did.