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Family Accommodations
Four Emotional States to Attend to When Treating OCD
Understanding the Difference: Harm-Related Intrusive Thoughts and Wanting to Hurt Someone
Medication for Treatment of OCD: Understanding the Options
Heat and Mental Health
Hadassah Foundation Cameroon: The Journey
How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
Mindfulness Meditation for Anxiety
SSRIs and Benzodiazepines for General Anxiety Disorders (GAD)
Feeling anxious, worried, and tense? You are not alone!
Suicidal Thinking vs. Harm OCD Intrusive Thoughts: How Are They Similar & How They Are Different
Death by suicide is a major public health problem that profoundly impacts families in a way few other things do. Every year, many people at risk of suicide seek and get help, potentially saving themselves and their loved ones untold grief.
Thoughts Are Just Thoughts: How to Stop Worshiping Your Anxious Mind
Overcoming Harm OCD
You can do pretty much anything you want in this life except willingly or carelessly harm others. Of all of the demands society places on us, to be hygienic, to stay healthy, to be organized and strive for protection...