Search Content

Search Results for: ...

Filter by:
Sort by:
Blog post 05.11.2021

How to Manage Post-Covid Anxiety

As the U.S. vaccination rate increases and COVID-19 rates decrease, the question on everyone’s mind is “When will things go back to normal?” Secondarily, a majority of people follow that question with “Why am I so nervous about returning to normal?”
Blog post 04.16.2021

Anxiety Post-Pandemic

For many of us, the pandemic and now the time we are moving into post-pandemic has created an unusual situation – life as an unbroken series of days that followed the same pattern.
Blog post 11.16.2020

Planning for Success in the Pandemic Version of the Holidays

2020 has been a difficult year for everyone, especially those who are prone to anxiety and depression.  The social isolation, uncertainty about employment, income, health and the health of Covid vulnerable people you love has posed a unique challenge for us all.

Blog post 11.03.2020

3 Ways to Help Kids Manage Emotions During Covid

The virus has upended the world as we know it, and kids are struggling.  Kids were not meant to live this way.  None of us were meant to live this way, but as a child therapist, I have a specia

Blog post 11.03.2020

3 Ways to Help Kids Manage Emotions During Covid

The virus has upended the world as we know it, and kids are struggling.  Kids were not meant to live this way.  None of us were meant to live this way, but as a child therapist, I have a specia