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Using Body-Based, Community-Centered Methods to Address Anxiety and Depression in Vulnerable Populations
Prior to joining the Stress, Trauma and Anxiety Research Clinic (STARC) at Wayne State University (WSU), I did not know much about the refugee community, aside from what was publicized as a political point of contention during the 2016 election. I now see it as the crisis that it truly is.
Valentine’s Day: Day of Love or Day of Longing?
What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.
Help! I Keep Trying to Move Up the Corporate Ladder and My Social Anxiety is Holding me Back!
People with Social Anxiety (SA) have an intense fear of being judged negatively, being criticized, or being embarrassed in public. These fears can have a profound negative affect on professional advancement.
ADAA Members Share Their Knowledge on Social Anxiety
On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
Talking to Children and Teens After a School Shooting
With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.
How to Prevent Trauma From Becoming PTSD
There is no right way to handle trauma. Each individual moves at their own speed and has their own readiness to confront pain and suffering.
Helping Children Survive the Emotional Aftermath of a Hurricane
No parent has adequate words to explain the destruction that nature causes. When our children ask us the big questions, such as “Why?” or “What is going to happen next?” after a flood, earthquake or hurricane has destroyed their home, community or disrupted daily life, adults can get stuck
Social Anxiety: Imperfect is the New Perfect
Reviewed October 2020
The biggest fear of individuals with Social Anxiety Disorder (SAD) is that of being found to be deficient and judged for the deficiency.
3 Things Your College Kid Must Know About Mental Health
College is typically a challenging experience with some expected highs and lows. For some it is also the time during which common mental health problems start. Because of this, you have to talk to your kid about mental health before school starts.