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Tips for Protecting Yourself and Your Children from Disturbing Media Images
Anxiety: Both Friend and Foe
Youth Residential Treatment – What to Know and What to Ask
Positive Behavioral Strategies in Exposure Practice
The use of positive behavioral strategies in the treatment of anxiety and comorbid behavior disorders is incredibly helpful during therapy sessions.
Maintaining Gains in OCD Treatment: Teachable Applications and an Introduction to Advocacy as the Final Step in Recovery
There are clear treatment standards for the treatment of obsessive compulsive disorder (OCD) which offer impressive outcomes and allows individuals to return to high-levels of functioning.
Explaining OCD to a Patient and Family
My newest way to explain OCD to a patient and family.
Treating the Psychological and the Physical: Cognitive Behavior Therapy and Neurological Disorders
There is no doubt that coping with chronic neurological illnesses can be very distressing. What is however not frequently recognized is the fact that the distress is often a full-fledged co-morbid (co-existing) psychiatric condition that is present alongside the neurological condition.
7 Ways to Seek Therapy Without Breaking the Bank
Friends and family are great at being the go-to support for the occasional ups and downs we experience in our day-to-day lives.
Avoid the Snake Oil: Pseudoscience and OCD Treatment
Depression Treatment – It Works
Updated October 2020
What You Need to Know About Treatment and Medication Options
Psychotropic Medications: What You Should Ask Your Doctor
Updated October 2020
How To Know If Your Therapist is Really Helping You
Many people wonder if their therapy is really helping them overcome their problem. Why? They often have therapists who tell them that they are doing well, but their therapist does not make clear to them what they mean by making progress.
