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Blog post 03.25.2019

Avoid the Snake Oil: Pseudoscience and OCD Treatment

People with OCD see on average three to four doctors over nine years before receiving a correct diagnosis. Having it finally named may offer some sense of relief— once a condition’s identified, you can get down to properly treating it, right? Well…yes and no. 
Blog post 03.07.2019

“Just Checking” on the Ones We Love

Text me when your plane lands.
Text me to let me know you got home safely.
Where are you?
How are you?
Hey did you get my last text? (sent 2 minutes ago!)

Blog post 02.21.2019

It’s My Sibling Who Has OCD. So, Why Am I Having a Tough Time?

Katrina was excited. She, her sister, Maia, and their mother were on the way to the park to play handball. Suddenly, Maia screamed and collapsed on the ground, wailing. “A fly landed on me! A fly landed on me!” Her mother tried to calm Maia down, but with no success.

Blog post 02.13.2019

Valentine’s Day: Day of Love or Day of Longing?

What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.

Blog post 02.07.2019

ADAA Members Share Their Expertise on OCD

On February 7, 2019, ADAA held a Twitter chat under the title #GotOCD. ADAA member experts Jonathan Grayson, PhD and Jenny Yip, PsyD, ABPP answered questions on the different types of OCD and treatment. Read the Q&A below:
 

Blog post 01.11.2019

How Do You Talk to Your Loved One Suffering With Depression?

Family members often feel frustrated and helpless as they do not know what to say or how to behave with their loved one who they may view as not being proactive in trying to get better or being irritable and negative with them.

Blog post 12.10.2018

Santa’s Secrets for a Stress-Free Holiday Season

If anyone knows how stressful the holiday season can be, it’s Santa Claus. I've often wondered how he's able to keep his cool when things are heating up at the North Pole. I recently interviewed Santa and asked him how he handles holiday stress. Here's what he had to say.
 

Blog post 11.14.2018

How Much Anxiety Do You Need?

Six months ago Megan, age 32, ended her engagement. Her friends were relieved. Megan’s fiance, James, was controlling and critical. He told Megan she needed to make more money, exercise more, and come up with some interesting hobbies. Whatever Megan did wasn’t quite...enough.