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Mayra Diaz, LMFT

The Anxiety Center of California is a private practice in Los Angeles that specializes in anxiety, OCD, ADHD, and BIPOC. It is owned by Mayra Diaz, a Licensed Marriage and Family Therapist and the author of The Panic Attack Relief Workbook.

Sara Wilkerson, LCHMC

Sara Wilkerson is a seasoned clinician with a Master's degree (LCMHC), specializing in neuropsychiatric disorders like ADHD, Bipolar Disorder, and OCD. Her client-centered approach tailors treatment plans to individual needs, emphasizing collaboration with other healthcare professionals.

Brittany Baker, LCSW

Brittany Baker is a Licensed Clinical Social Worker and an eclectic therapist with over 10 years of experience in mental health. Brittany founded her practice, Nix Baker Wellness and Therapy, in the North Shore of Chicago.

Grace Berman, LCSW

Grace Berman, LCSW, is a clinical social worker specializing in the treatment and evaluation of children, adolescents and adults with mood and anxiety disorders.

Jessica Aust, APRN-CNP

Jessica Aust, APRN-CNP is the medical director at The Anxiety Center in Cincinnati, Ohio and is a board certified nurse practitioner. Jessica offers specialized solutions to children, adolescents, and adults who are limited by symptoms of anxiety, OCD, depression, and ADHD.

Blog post 07.05.2023

Early Intervention in Mental Health is Essential says NIMH Clinician: Research Studies & Novel Treatments in Youth Irritability Show Promise

The growing mental health crisis is indisputably affecting our youth. In fact, the pediatric mental health crisis has been called the “top patient safety threat” of 2023.

Blog post 05.16.2023

How to Build Shame Resilience

Shame is “just” a feeling, but it can become very big and very painful. If it feels very big, it doesn’t mean there is something even worse about you, but rather that there are layers to it. We can make it smaller and more manageable by talking about it and listening to it. When you understand it and the feeling is smaller, it will be easier for you to work with it.

Personal Story 04.28.2023

Sharing My Story and My Art

I work as a freelance illustrator. It is very difficult for me to fit into a team and I prefer to work from home and communicate only with close friends. I often feel lonely, sad and anxious, but drawing helps me. I put my feelings on paper.

Blog post 05.10.2022

All About Parent-Child Interaction Therapy (PCIT)

Parent-Child Interaction Training (PCIT) is a type of therapy that involves both parents/guardians and their young children (usually ages 2 to 7). After all, parents/guardians are the ones who will see their children grow into the amazing adults they will be, and the therapist is only here as a brief part of that journey.