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Blog post
07.05.2023
Early Intervention in Mental Health is Essential says NIMH Clinician: Research Studies & Novel Treatments in Youth Irritability Show Promise
The growing mental health crisis is indisputably affecting our youth. In fact, the pediatric mental health crisis has been called the “top patient safety threat” of 2023.
Blog post
05.16.2023
How to Build Shame Resilience
Shame is “just” a feeling, but it can become very big and very painful. If it feels very big, it doesn’t mean there is something even worse about you, but rather that there are layers to it. We can make it smaller and more manageable by talking about it and listening to it. When you understand it and the feeling is smaller, it will be easier for you to work with it.
Personal Story
04.28.2023
Sharing My Story and My Art
I work as a freelance illustrator. It is very difficult for me to fit into a team and I prefer to work from home and communicate only with close friends. I often feel lonely, sad and anxious, but drawing helps me. I put my feelings on paper.
Blog post
05.10.2022
All About Parent-Child Interaction Therapy (PCIT)
Parent-Child Interaction Training (PCIT) is a type of therapy that involves both parents/guardians and their young children (usually ages 2 to 7). After all, parents/guardians are the ones who will see their children grow into the amazing adults they will be, and the therapist is only here as a brief part of that journey.
Webinar
04.05.2022
Building the Confidence to Manage Anxiety, ADHD, and Executive Function
In this webinar, we will help you have a better understanding on what anxiety, ADHD, and executive functioning and how they may be intertwined.
Page
10.27.2021
2022 Keynote Speakers
ADAA 2022 Annual Conference Keynote Speakers
Personal Story
05.28.2021
The Pendulum of My Moods
The anxiousness growing in my chest was not because I was afraid or embarrassed by the diagnosis, but mainly because I had spent years searching for answers and in a matter of 2 hours I had found more than I could have expected.
Personal Story
12.10.2020
You Can Talk With Me About Mental Illness
At 31 years old, when my therapist told me that I had OCD, I thought, Ah, I get it now. This is what it feels like to have a breakthrough in therapy.
