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Journal of Mood & Anxiety Disorders Editorial Board
Getting Radical About Gratitude
The Science of Gratitude: 5 Easy Practices for November
Gratitude - A Mental Health Game Changer
The Mental Health Benefits of Gratitude for Kids & Teens
The Power of a Simple Thank You
Today I said thank you to the staff at the senior living facility where my 97-year-old grandmother lives. At the outbreak of COVID-19, she found herself hospitalized with bacterial pneumonia – nothing related to COVID-19. Just poor timing.
Mental Health Skills for the Next Generation
General guidelines for youth mental health: Teach them compassion and gratitude
Valentine’s Day: Day of Love or Day of Longing?
What comes to your mind when you think of Valentine’s Day? If you suffer from anxiety and worry, then there is a good chance that you are concerned about being disappointed or about disappointing someone.
Helping Children Survive the Emotional Aftermath of a Hurricane
No parent has adequate words to explain the destruction that nature causes. When our children ask us the big questions, such as “Why?” or “What is going to happen next?” after a flood, earthquake or hurricane has destroyed their home, community or disrupted daily life, adults can get stuck
How to Beat the Blue Monday (and Beyond) Blues
Santa’s Secrets for a Stress-Free Holiday Season
If anyone knows how stressful the holiday season can be, it’s Santa Claus. I've often wondered how he's able to keep his cool when things are heating up at the North Pole. I recently interviewed Santa and asked him how he handles holiday stress. Here's what he had to say.