Migraine and depression have a bidirectional relationship, meaning depression increases the risk of migraine and vice versa. Those with depression are 3.4 times more likely to develop migraine. Conversely, those with migraine are 5.8 times more likely to develop depression.
Many experience distress about needles. This can interfere with our healthcare, or make the experience very distressing. This webinar offers a simple breathing skill that can help and is based on many years of research.