ADAA members Ken Goodman, LCSW, Debra Kissen, PhD, MHSA and David Rosmarin, PhD, ABPP share "top 10" tips and strategies to help manage coronavirus panic and anxiety in this short video.
ADAA members Ken Goodman, LCSW, and Drs. Debra Kissen, Reid Wilson, and Sally Winston share expert tips to manage coronavirus anxiety.
ADAA member Dr. Debra Kissen shares tips and strategies to manage coronovirus anxiety in this 5 minute video.
Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.
Anxiety makes us question our decisions and ourselves, and worry
Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?
What is the longest length of time you’ve been without a digital device? In our evermore digitized world, being compulsively “connected” 24/7 has become the norm.
Coping with neurological illnesses can be very distressing. Can cognitive-behavior therapy (CBT) be helpful for the anxiety and depression that often accompanies these illnesses? Dr. Suma Chand, an expert in this area, provides us with answers.
You may have heard good things about yoga and how it can help anxiety and depression, but what does the research show? Dr.