February 28, 2020
Debra Kissen, PhD, MHSA
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ADAA member Dr. Debra Kissen shares tips and strategies to manage coronovirus anxiety in this 5 minute video.
January 31, 2020
Mitchell Greene, PhD
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Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.
January 23, 2020
Dave Carbonell, PhD
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Anxiety makes us question our decisions and ourselves, and worry
December 13, 2019
Jenny Yip, PsyD, ABPP
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Many women and couples today delay pregnancy well into their 30s and 40s. Whether by choice or circumstance, a woman’s chance of conceiving a healthy baby becomes slimmer after age 35 as her supply of healthy eggs decreases significantly.
December 7, 2019
Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?
December 4, 2019
Jenny Yip, PsyD, ABPP
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What is the longest length of time you’ve been without a digital device? In our evermore digitized world, being compulsively “connected” 24/7 has become the norm.
October 18, 2019
Suma Chand, PhD
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Coping with neurological illnesses can be very distressing. Can cognitive-behavior therapy (CBT) be helpful for the anxiety and depression that often accompanies these illnesses? Dr. Suma Chand, an expert in this area, provides us with answers.
July 22, 2019
Maren Nyer, PhD
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You may have heard good things about yoga and how it can help anxiety and depression, but what does the research show? Dr.
November 15, 2017
Valerie Hoover, PhD
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This webinar provides an overview of heart disease and discusses the latest research findings on the links between depression and heart disease. The webinar also discusses what individuals can do now to reduce their overall cardiac risk.
June 9, 2017
Larry Cohen, LICSW, A-CBT
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Introduction to four CBT strategies to help you overcome social anxiety: mindful focus; cognitive restructuring; assertiveness; and experiments.
Larry Cohen has also provided the following downloadable materials that are referenced in the webinar.
