Anxiety and Depression

Managing Coronavirus Anxiety Part 3 - Expert Tips and Strategies
March 20, 2020
Debra Kissen, PhD, MHSA and
David H. Rosmarin, PhD, ABPP and

ADAA members Ken Goodman, LCSW, Debra Kissen, PhD, MHSA and David Rosmarin, PhD, ABPP share "top 10" tips and strategies to help manage coronavirus panic and anxiety in this short video.

March 10, 2020
Sally Winston, PsyD and
Reid Wilson, Ph.D. and

ADAA members Ken Goodman, LCSW, and Drs. Debra Kissen, Reid Wilson, and Sally Winston share expert tips to manage coronavirus anxiety.

February 28, 2020
Debra Kissen, PhD, MHSA and

ADAA member Dr. Debra Kissen shares tips and strategies to manage coronovirus anxiety in this 5 minute video. 

Managing Stress in Sports
January 31, 2020
Mitchell Greene, PhD and

Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.

January 23, 2020
Dave Carbonell, PhD and

Anxiety makes us question our decisions and ourselves, and worry

Fostering Mental Wellness for A Stress-Less Pregnancy
December 13, 2019
Jenny Yip, PsyD, ABPP and
Many women and couples today delay pregnancy well into their 30s and 40s. Whether by choice or circumstance, a woman’s chance of conceiving a healthy baby becomes slimmer after age 35 as her supply of healthy eggs decreases significantly.
Health Anxiety Part One – What Is It and How You Can Overcome It
December 7, 2019

Do you worry that you may have or could acquire a serious medical illness? Do you constantly research disease symptoms on line? Do illnesses like cancer, heart attack, and multiple sclerosis scare you?

digital separation anxiety and children
December 4, 2019
Jenny Yip, PsyD, ABPP and

What is the longest length of time you’ve been without a digital device? In our evermore digitized world, being compulsively “connected” 24/7 has become the norm.

October 18, 2019
Suma Chand, PhD and

Coping with neurological illnesses can be very distressing. Can cognitive-behavior therapy (CBT) be helpful for the anxiety and depression that often accompanies these illnesses? Dr. Suma Chand, an expert in this area, provides us with answers.

Can Yoga Help with Depression? What Does the Research Say?
July 22, 2019
Maren Nyer, PhD and

You may have heard good things about yoga and how it can help anxiety and depression, but what does the research show? Dr.