July 13, 2022
Risa B. Weisberg, PhD
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Dr. Weisberg reviews the common problems that often come along with chronic pain, including anxiety, depression, difficulties with pain medications and other substances, and feeling misunderstood by medical professionals and others in your life.
July 6, 2022
Tynessa Franks, PhD
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5 Tips to help you overcome your anxiety to do your best at a job interview.
November 5, 2021
While apps are not a replacement for seeing a licensed professional, they can be a starting point for getting support, an add-on to treatment you are already receiving, and/or a helpful tool to have in your back pocket to help you stay on top of your overall wellness.
October 6, 2021
Self-Compassion: The Art of Tending to your Struggles with Loving-Kindness Instead of Self-Criticism
Kimberley Quinlan, LMFT
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When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding. In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect.
October 26, 2021
Shuting Zheng, PhD, BCBA
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Rebecca Sachs, PhD
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Dena Gassner, MSW
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Hear from an expert panel on the prevalence, assessment, diagnosis, treatment options, and experiences for those with co-occurring autism and depression. Presented in partnership with SPARK.
September 10, 2021
Robert Hindman, PhD
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This webinar is designed to introduce you to the basics of cognitive behavior therapy (CBT) for depression. The webinar begins by briefly describing the symptoms of depression. Next, we’ll cover behavioral activation, which is how to get back to living a life that’s in line with your values.
August 11, 2021
Nathaniel Van Kirk, PhD
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Understanding the differences between the various levels of OCD treatment can be a daunting task. This presentation will provide an overview of the various levels of treatment and how treatment elements may mirror or differ from traditional outpatient treatments.
April 22, 2021
Virginia Runko, PhD, CBSM
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Cognitive Behavioral Therapy for Insomnia (CBT-I) is evidence-based and is recommended as the first-line treatment for insomnia in adults.
February 17, 2021
Karen G. Martínez, MD, MSc
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En esta conferencia por Internet, estaremos discutiendo qué es la depresión clínica, con qué condiciones se ve asociada y quiénes estan a riesgo. Además, se discutirá cuándo buscar ayuda de un profesional.
February 15, 2021
Robert Yielding, PsyD
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What does the research show? Many people are using marijuana (THC) or CBD (which is derived from cannabis or hemp) to help with their anxiety symptoms. Should I be using marijuana or CBD for my anxiety?
