Adults | Anxiety and Depression Association of America, ADAA

September 10, 2024

Selective Mutism - Tips and Strategies for the Caregiver

Rachel Busman, PsyD and

This live webinar was presented by Dr. Rachel Busman who shared tangible tips and strategies for caregivers of a child with SM..

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October 21, 2024

Unpacking Postpartum Depression: From Causes to Treatment

Crystal T. Clark, MD, MSc and

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Managing Stress and Anxiety During the Holidays

December 3, 2024

Managing Stress and Anxiety During the Holidays

Brian Richter, PhD, ABPP and

Free Live December 3 Webinar. The holidays can be a time of joy, and they also can bring added pressures. This presentation will explore holiday stress and anxiety, discuss practical tools to deal with these feelings, and get you ready to embrace the season with resilience.

https://us02web.zoom.us/webinar/register/WN__OF14T2AQ4-G6mcpqeGSVg

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Boy in the Mirror: Body Image Issues in Adolescent Males

December 10, 2024

Boy in the Mirror: Body Image Issues in Adolescent Males

Roberto Olivardia, PhD and

This presentation will focus on the various manifestations of body image issues and disorders we see today in boys and young men, including eating disorders, body dysmorphic disorder, and muscle dysmorphia.

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Social Anxiety Due to Fears of Stereotype Confirmation

Wednesday, October 9, 2024 - 15:27

Stereotypes are oversimplified generalizations about groups or categories of people. In this blog article, you’ll learn more about the connection between stereotypes and social anxiety, as well as ways to manage social anxiety that occur as a result of stereotypes.

Art Heals: Combating Anxiety and Depression through Creative Outlets

by Kim Adams

October 7, 2024

From an early age, I struggled with unrealistic fears, worry, and sadness. As the first-born child, I was the apple of my parents’ and grandparents’ eye and placed on a pedestal which I feel resulted in a deep desire to always be perfect and make everyone happy. Oftentimes, I felt like I had no control.

Fear of Flying/Mental Health Minute

Quick tips for managing a fear of flying.

Overcoming Anxiety Related to Eating Holiday Meals/Mental Health Minute

Quick tips for those who struggle with body image concerns or disordered eating as well as those who have food-related worries like fears of choking or food poisoning.

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