Early Career Professionals

Feeling stressed at work? You’re not alone. Physicians, nurses, and other healthcare professionals are at higher risk for burnout. Learn how to identify and prevent workplace burnout.

Aleiia Asmundson might just be the youngest person to have ever attended an ADAA conference. Her father, renowned Canadian psychologist and professor, Gordon J. G. Asmundson, PhD, brought his daughter to ADAA conferences when she was a toddler, which may have influenced her decision to follow in her father’s footsteps.

DEI can take up valuable time, as well as emotional and mental resources. This is particularly true for graduate students and trainees, who are simultaneously juggling research, clinical training, and personal transitions. Here are FIVE ways to ensure the important work you do, is also working for you.

ADAA Blog Post by Ashley Smith, PhD - Research shows that the more present we are, the happier we tend to be, even when the present moment isn’t pleasant or enjoyable. Rumination is a sneaky mental habit that zaps us of joy. This is where gratitude can be particularly helpful.