Mindfulness

Trauma-Informed Yoga for Sex Trafficking Survivors
January 24, 2022
Miriam Elizabeth E. Bowman, PhD and
During this presentation, participants will learn about the empirical foundations of trauma-informed yoga with trafficking survivors including the implications for individual and group clinical practice. This session includes a sample of a trauma-informed group therapy session.
Self-Compassion Webinar
October 6, 2021
Kimberley Quinlan, LMFT and

When times are difficult, we often respond to our suffering with self-criticism, self-punishment, or pleasure withholding.  In this webinar, you will learn how to use self-compassion, the art of treating yourself with kindness, care, and respect.

Depression and Anxiety- ACT Therapy Webinar
September 24, 2021
Diana Hill, PhD and
Katy Rothfelder, LPC-A and
This webinar will explore Acceptance and Commitment Therapy (ACT)—including mindfulness, acceptance, values-based living, and self-compassion.
Anxiety and Depression Wellness and Happiness Webinar
July 23, 2021
Learn how to boost your wellbeing, happiness, and life satisfaction despite anxiety or depression. With ADAA member Dr. Ashley Smith. On-demand after July 23.
Mindfulness and Intrusive Thoughts OCD Webinar
May 20, 2021
Debra Kissen, PhD, MHSA and
Paul Greene, PhD and
Mindfulness can be a helpful tool to understand and manage intrusive thoughts. In this webinar, Drs. Kissen & Greene will share tips and tools to apply mindfulness to these thoughts. Doing so will help you reduce anxiety and cope with the thoughts in a healthy way.