Anxiety

by Chance Riska
I stream on twitch when I have the time and when I'm not working. When I started the streams, it finally gave me a chance to open up and talk to people, which is something I really needed.
by Adam Graser

 The Custom Journal is a wellness company that uses the power of personalized journaling to help mitigate the everyday feelings of anxiety and stress.

by Zara R
I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common than you think. It’s fixable, and it’s okay to get help.
Across mental healthcare right now, there is an increased demand for services and not enough resources to meet those needs; group therapy is a means by which our mental health system may provide care to people in a timelier manner.
Book Convo - Overcoming Anxiety and Intrusive Thoughts
August 29, 2022
Sally Winston, PsyD and
Martin Seif, PhD, ABPP and
ADAA sits down to chat with Drs. Sally Winston and Martin Seif on their three self-help publication ono overcoming intrusive thoughts, compulsive thoughts, and anticipatory anxiety.
To help with back to school, this blog features 8 strategies to cope with fears of school shootings.
social anxiety in teens
August 16, 2022
Jacqueline Sperling, PhD and
In this webinar, you’ll learn about the different ways that social anxiety can show up and the tools available to help you feel more in charge of your emotions.
Wherever you and your kid fall on the continuum of "I hope you never leave" to "I can't wait until you move out," your child's sudden absence is likely to stir up some stuff. I am a parent and a psychologist. I went to school longer than I needed to and spent the last 20-plus years working with college students. Here's what I've learned about how to handle this change.