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Page 09.14.2016

Health Anxiety

Health anxiety is the misinterpretation of normal bodily sensations as dangerous. It involves a preoccupation with the belief that one has, or is in danger of developing, a serious illness.

Page 09.14.2016

Fear of Vomiting, or Emetophobia

If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the "V word" might send you into a state of anxiety.

Article 08.12.2014

Suicide Prevention & Warning Signs

You're not alone. Whether you have struggled with suicide yourself or have lost a loved one support is available.

Blog post 06.12.2024

How and Why Therapy Prevented Anxiety During the Pandemic

"At the beginning of the COVID-19 pandemic, I found myself overwhelmed with anxiety. I was rightfully worried about the transition of over 500 individuals and families to telehealth... To my very pleasant surprise, my anxieties did not come to fruition." Read Dr. Rosmarin's findings about how in person and telehealth therapy helped prevent patient's anxiety during the pandemic.

Webinar 05.06.2024

When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being

Free - now available on-demand. Drs. Alec Pollard and Melanie VanDyke explain why some people behave in ways that are incompatible with recovery and offer suggestions for how to deal effectively with a psychiatrically impaired loved one who won’t seek help.

Personal Story 01.29.2024

Using the Five Senses

Anxiety can come on randomly at any time—it’s normal! I’ve learned that grounding is the best way to bring yourself back down from an attack. Here is one technique I’ve learned which uses the five senses.

Webinar 01.24.2024

How to Free Yourself from the Fear of Vomit and Reclaim Your Life

The fear of vomit can be all-consuming and take over one’s entire life. As worries and symptoms spin out of control, the world of an emetophobe shrinks. With limited resources, emetophobia sufferers have few places to turn for help. Join Ken Goodman, LCSW, author of The Emetophobia Manual, for a Q&A. Ken was joined by an emetophobia sufferer who participated in Ken’s ten-week emetophobia workshop.

Clinical Trial 07.08.2023

Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial

Description of Study

Have you been struggling with anxiety symptoms?

Principal Investigator

Cate Fischer, MA

Personal Story 01.09.2023

Believe in yourself, you CAN get out of dark world of depression/anxiety

Despite seeing so many doctors, nothing concrete was coming out in the medical diagnosis. Slowly and steadily, I crafted a strategy to fight the situation. I believed that all these negativities around me can be overcome by positivity and focusing on the good things.