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Personal Story
08.31.2022
Living with Uncontrollable: Emetophobia
I wanted to share my story to let people know they aren’t alone. Emetophobia is a lot more common than you think. It’s fixable, and it’s okay to get help.
Blog post
08.31.2022
Understanding Group Therapy and Support Groups
Across mental healthcare right now, there is an increased demand for services and not enough resources to meet those needs; group therapy is a means by which our mental health system may provide care to people in a timelier manner.
Webinar
08.29.2022
Book Conversations - 3 Part Series on Overcoming Anxiety
ADAA sits down to chat with Drs. Sally Winston and Martin Seif on their three self-help publication ono overcoming intrusive thoughts, compulsive thoughts, and anticipatory anxiety.
Support Group
08.18.2022
Depression and Anxiety Support Group
Blog post
08.16.2022
Returning to School: Coping with Fears of School Shootings
To help with back to school, this blog features 8 strategies to cope with fears of school shootings.
Webinar
08.16.2022
Social Anxiety in Teens & How to Treat It
In this webinar, you’ll learn about the different ways that social anxiety can show up and the tools available to help you feel more in charge of your emotions.
Blog post
08.16.2022
Your Kid is Off to College. What Now?
Wherever you and your kid fall on the continuum of "I hope you never leave" to "I can't wait until you move out," your child's sudden absence is
likely to stir up some stuff. I am a parent and a psychologist. I went to school longer than I needed to and spent the last 20-plus years working with college students. Here's what I've learned about how to handle this change.
Support Group
08.15.2022
Anxiety and Depression Support Group
If you or someone you know is struggling with:
Personal Story
08.11.2022
Crossing an Ocean for Mental Health: Four Athletes Row to Support ADAA
Webinar
08.01.2022
Building Resilience: Helping Children Adapt and Thrive
Learn practical and evidence-based skills to encourage in your children as they move forward this year.
Personal Story
08.01.2022
ACTA Wear
I’ve always been passionate about fitness. I think that it does so much good for both the body and the mind. My passion led me to become a personal trainer, which while it could be extremely rewarding, also exposed how degrading and selfish the fitness industry could be. Even though I loved helping my clients change their lives and find new self-confidence, I grew disenchanted with the industry as a whole and eventually had to get out.
Blog post
07.27.2022
Recognizing the Psychological Toll of Infertility in Women
There is currently an unmet mental health need for women experiencing infertility. Embedded mental health care could help bridge this gap by providing access to care in the fertility clinic, a setting that may be more convenient and comfortable for women.
