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Personal Story 04.30.2021

Melissa Osburg - Mental Health Awareness Month Video

I have always suffered with Generalized Anxiety Disorder, but really hit rock bottom about 5 years ago after my hysterectomy.  About 18 years ago after the birth of my first child I suffered some complications.

Personal Story 03.31.2021

Conquering Panic Attacks and Reinventing Myself

Story of Triumph written by Tyler Ellis "Mental health issues can be debilitating and isolating; you may feel like you’re alone in this, but you’re not. If someone like me can overcome panic disorder and anxiety, so can you."
Personal Story 01.29.2020

ASD and Anxiety - My Story

Hello, my name is James and I want to voice my struggles and successes with others that are suffering from mental illness and developmental issues. Ever since I was little I knew something was off.

Personal Story 07.12.2017

Allison's Story

allison kugel standing shot_0.jpgAt 3 AM on a July 2012 morning, I lay helpless on an emergency room cot, unable to experience any emotion other than fear and the physical sensat

Personal Story 05.05.2017

Being Ok with Not Being Ok

ChinaMcCarney.jpgI have lived with anxiety since 2009. I was 22 years old. My first panic attack occurred that year.

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"My life began to change when I started to embrace my anxiety instead of being embarrassed by it."
Personal Story 04.05.2016

How Love Turns Pain Into Purpose

What can we do to prosper when facing pain and suffering in our lives?

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Love isn't everything — it's the only thing.
Press Release 03.16.2016

College-Aged Adults Face Less Mental Health Stigma

Emerging adults see value of mental health care, but accessing care still a challenge for many

College-aged adults (age 18–25) have more accepting views of mental health care than other adults, but they still see challenges when it comes to accessing care, according to results of a nationwide poll.