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Crawling Through Fear
Respiratory Training (CGRI) vs Interoceptive Exposure in the Treatment of Transdiagnostic Pathological Anxiety: A Randomized Clinical Trial
Have you been struggling with anxiety symptoms?
Every Breath I Take
To All Who Struggle Silently
Hi to all who struggle every day. I've been struggling with anxiety, panic attacks and depression for most my life. I have been struggling since I was a child with these disorders and have seen terrible downward spirals.
Neal Sideman's Story - Overcoming Agoraphobia, Panic Attacks and Anxiety
In this 2001 Discovery Channel video ADAA member Neal Sideman discusses his personal experience with panic attacks, anxiety and agoraphobia and how he worked through his struggles with the help of therapy.
Recovery from Panic Disorder: Breaking Through Those Dark Clouds
Overcoming Agoraphobia - Q&A
Overcoming Agoraphobia
My Panic Attack
You are sitting on a chair listening to a conversation between two people.
Transformation
I am a Scientist, but Most Importantly, I am a Human Being
I was locked down in my dreary studio apartment one Saturday morning in Midtown, Sacramento.
Allison's Story
At 3 AM on a July 2012 morning, I lay helpless on an emergency room cot, unable to experience any emotion other than fear and the physical sensat