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How I Learned to Stop Avoiding Life
This blog was originally posted on Ten Percent Happier on April 22, 2022 and is reprinted here with permission
6 Ways to Tackle BFRBs Outside Your Home
How to Stop Pulling or Picking
The Many Masks of OCD
Trichotillomania – Facts and Treatment
What is Trichotillomania (TTM)?
This consists of compulsive urges to pull one’s hair resulting in noticeable hair loss. Hair-pulling can be any part of the body like arms, pubic hair, eye lashing, legs, etc.
Why do people do this?
Four Things to Not Say to a Person With Trichotillomania
I recently discovered that two friends of mine suffer from trichotillomania, or compulsive hairpulling. It came as a surprise to me, and even as a clinical psychologist, it was difficult to detect because neither one of them pulls out their hair in an obvious manner.