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Blog post 03.25.2019

Avoid the Snake Oil: Pseudoscience and OCD Treatment

People with OCD see on average three to four doctors over nine years before receiving a correct diagnosis. Having it finally named may offer some sense of relief— once a condition’s identified, you can get down to properly treating it, right? Well…yes and no. 
Blog post 05.21.2018

Talking to Children and Teens After a School Shooting

With the deluge of information on this event, it is highly likely that your children, preteens, and teens have heard a lot about the event and may have even seen some of the video coverage of the shooting itself and the aftermath.

Blog post 09.13.2017

Helping Children Survive the Emotional Aftermath of a Hurricane

No parent has adequate words to explain the destruction that nature causes.  When our children ask us the big questions, such as “Why?” or “What is going to happen next?” after a flood, earthquake or hurricane has destroyed their home, community or disrupted daily life, adults can get stuck

Blog post 05.01.2017

How To Know If Your Therapist is Really Helping You

Many people wonder if their therapy is really helping them overcome their problem. Why? They often have therapists who tell them that they are doing well, but their therapist does not make clear to them what they mean by making progress.

Blog post 03.17.2017

Focal Brain Stimulation Interventions for Depression and Anxiety

Focal brain stimulation techniques are potentially powerful tools for the investigation and treatment of neuropsychiatric disorders. These approaches include transcranial magnetic stimulation (TMS), transcranial direct current stimulation (tDCS), and deep brain stimulation among others.