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Avoidant Personality – Underdiagnosed and Undertreated
Building the Confidence to Manage Anxiety, ADHD, and Executive Function
Superhero Therapy: Combining Evidence-Based Therapy with Pop Culture Narratives to Help Clients Heal
Nutraceuticals and Herbs for Depression and Anxiety
The Relationship Between Migraines and Depression
Migraine and depression have a bidirectional relationship, meaning depression increases the risk of migraine and vice versa. Those with depression are 3.4 times more likely to develop migraine. Conversely, those with migraine are 5.8 times more likely to develop depression.
5 Easy Motivation Strategies to Overcome Procrastination, Burnout, and Stress
Deep Brain Stimulation for Treatment Resistant Depression
Needle Anxiety and How You Can Manage It
Many experience distress about needles. This can interfere with our healthcare, or make the experience very distressing. This webinar offers a simple breathing skill that can help and is based on many years of research.