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How Much Anxiety Do You Need?
Six months ago Megan, age 32, ended her engagement. Her friends were relieved. Megan’s fiance, James, was controlling and critical. He told Megan she needed to make more money, exercise more, and come up with some interesting hobbies. Whatever Megan did wasn’t quite...enough.
ADAA Member Experts Share Tips for #HolidayDepression
On November 13, 2018, ADAA held a Twitter chat under the title #HolidayDepression.
Is Your Child Scared By Halloween? A Cognitive Behavioral Therapist Offers Help
It’s almost Halloween! My favorite holiday of the year – why? Because it’s not possible to be perfect on Halloween, and I embrace the imperfect. Other holidays have a perfect image we measure our own celebration by, but not Halloween! On this one day, the gory and the grimy rule.
Help! I Keep Trying to Move Up the Corporate Ladder and My Social Anxiety is Holding me Back!
People with Social Anxiety (SA) have an intense fear of being judged negatively, being criticized, or being embarrassed in public. These fears can have a profound negative affect on professional advancement.
Blips and Bumps Happen
Everyone says raising a child is easy right? Like riding a bike—once you learn how, you’ll always know how and it will never change? Wrong, oh so wrong. When it comes to raising kids, things are constantly changing.
ADAA Members Share Their Knowledge on Social Anxiety
On October 11, 2018, ADAA held a Twitter chat under the title #SocialAnxietyADAA. ADAA members Debra Kissen and Holly Scott answered questions on the signs and symptoms of social anxiety as well as coping tips and strategies.
Mirror, Mirror on the Wall…You Are the Ugliest of All Says Body Dysmorphic Disorder (BDD)
Peggy, an attorney in her late 30s, establishes rituals to protect herself from aging and in her mind, becoming ugly.
When Reassurance is Hurting Your Child More Than Helping
“Do you promise you’ll pick me up later?”
“Are you sure I’m not sick?”
“Do you promise it will be OK?”
Patient-Centered Study for Digital Treatment of Behavioral Addictions
For people with anxiety, depression, or addictions, the internet can be helpful or harmful.
Is There Really an App for That? – Therapy Apps for Depression and Anxiety
In a recent article, USA Today explored the growing field of apps targeted towards mental health and mental health treatments.
Where are Mommy and Daddy?! The Traumatic Impact of Separating Families
The current border crisis where children are being forcibly separated from their parents has many of us wondering about the impact of such a practice.
Depression Treatment – It Works
Updated October 2020
What You Need to Know About Treatment and Medication Options