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Personal Story
10.06.2022
Finding My Own Silver Linings Playbook Through Mental Health Advocacy
Bachelor Clayton Echard shares his experience with body dysmorphic disorder (BDD), a mental health condition that involves obsessively focusing on a real or perceived flaw in one’s physical appearance to a point where it interferes with daily life. If you suffer from BDD, you can find information and resources at ADAA.
Blog post
10.06.2022
Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
As the old adage goes, there’s a first time for everything. In the field of psychiatry, we are cautiously celebrating a recent first-time recommendation by the US Preventive Services Task Force calling on primary care providers to screen all adults under the age of 65 for anxiety. Unlike screening for hypertension or diabetes, detecting anxiety can be a lot more challenging, and getting a valid and reliable screening tool is essential.
Personal Story
10.06.2022
Anxiety = Taboo
This was my rock bottom anxiety attack which was frightening. Where I didn’t have control over anything in my brain or my body and realized I needed help. I’m sharing my story with you because I searched for so long to find professionals or anyone who could help me. Someone who didn't just tell me," don't worry it's just anxiety."
Personal Story
10.06.2022
BabyGirl's Enduring Impact: Helping Those with Anxiety and Depression
After her death, I received countless emails and private messages from people all over the world who said she helped them with their mental health struggles. Her joyful antics helped so many people feel better and even if only briefly take their mind off their struggles.
Personal Story
09.28.2022
Fighting for my Kids and my Mental Health
This is something that I still battle with every single day. I am just now at a point in my life where my anxiety and depression are somewhat manageable. I do still have flair-ups, but I have learned how to manage them for the most part.
Webinar
09.26.2022
Exploring the Current Landscape of Mental Health Apps and their Clinical Application
This webinar is designed to help clinicians understand the most recent findings around evidence, role, and integration of apps into care settings.
Blog post
09.23.2022
Toxic Positivity
Toxic positivity has become increasingly popular in news media since 2020. Toxic Positivity occurs when encouraging statements are expected to minimize or eliminate painful emotions, creating pressure to be unrealistically optimistic without considering the circumstances of the situation.
Personal Story
09.22.2022
A Widow's Perspective as a Suicide Loss Survivor
I made this video for others to see a different perspective of how suicide can impact a family. A widow's perspective. I want to share my story in hopes that it will give someone the feeling of validation and understanding.
Blog post
09.19.2022
Youth Residential Treatment – What to Know and What to Ask
Residential facilities can provide a safe, structured, and treatment-oriented environment for children who need temporary care outside of the home or community.
To ensure you find the right placement for your child, we recommend asking the center or facility that you are considering some important questions about their program, best practices, and regulations.
Personal Story
09.16.2022
Keep Moving Forward
I stream on twitch when I have the time and when I'm not working. When I started the streams, it finally gave me a chance to open up and talk to people, which is something I really needed.
Support Group
09.02.2022
Mindfulness and Meditation Group
Personal Story
09.01.2022
The Custom Journal
The Custom Journal is a wellness company that uses the power