January 31, 2020
Mitchell Greene, PhD
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Research shows, and everyone agrees, that exercising and playing sports can be one of the best natural stress relievers we have for feelings of anxiety, depression and overwhelm.
January 23, 2020
Dave Carbonell, PhD
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Anxiety makes us question our decisions and ourselves, and worry
December 13, 2019
Jenny Yip, PsyD, ABPP
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Many women and couples today delay pregnancy well into their 30s and 40s. Whether by choice or circumstance, a woman’s chance of conceiving a healthy baby becomes slimmer after age 35 as her supply of healthy eggs decreases significantly.
October 18, 2019
Suma Chand, PhD
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Coping with neurological illnesses can be very distressing. Can cognitive-behavior therapy (CBT) be helpful for the anxiety and depression that often accompanies these illnesses? Dr. Suma Chand, an expert in this area, provides us with answers.
September 23, 2019
Lizabeth Roemer, PhD
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This webinar describes the nature of anxiety and various ways in which anxiety can be maintained. Dr. Roemer provides an overview of mindfulness, the various ways it can be practiced, and how mindfulness can be of benefit to those with anxiety.
September 4, 2019
Eda Gorbis, PhD, LMFT
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This webinar includes an overview description of the characteristics of Body Dysmorphic Disorder (BDD), the challenges therapists face when diagnosing the disorder (including a contrast/comparison with OCD – a co-morbid disorder), and information about the most effective treatment options.
April 25, 2018
Sally Winston, PsyD
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Martin Seif, PhD, ABPP
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Now on Demand - What are Intrusive Thoughts and How Can You Deal with Them?
April 17, 2019
Rachel Busman, PsyD
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Separation anxiety for toddlers and young children is normal. However, when the anxiety interferes with normal activities and normal development, it can be a problem.
December 14, 2018
Jenni Schaefer
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“Does it ever get better?” those in eating disorder recovery often ask. Healing from an eating disorder can be such a long journey—with so many bumps along the way—that many feel hopeless and believe they might never recover.
September 28, 2018
Karen G. Martinez, MD, MSC
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Ataque de nervios: una breve explicación sobre lo que es ataque de nervios y cómo se relaciona a otras condiciones de salud mental por Karen G. Martínez
